Millions of Americans lead sedentary lifestyles (sitting for 9+ hours a day) due to desk jobs, or inactivity. Recent studies performed by the CDC(Center for Disease Control and Prevention) suggest that sedentary lifestyles lead to a host of health risks. These risks include; obesity, cardiovascular disease, poor cholesterol, high blood pressure, breast and colon cancer, type 2 diabetes, and overall higher mortality rate. Due to the high health risks of compounded extended sitting, it's time for people to take a pro-active approach to maintaining a healthy and active life.
StandApp promotes healthy living by providing an alarm reminder to stand up and take a break from your desk. StandApp includes 20 easy exercises anyone can perform at their desk during their standing breaks. You can set the reminder interval to a custom time, we recommend a break at least every hour.
Experts say avoiding the sedentary life is mostly about remembering to be active. Even people who work a desk job for 60 hours each week can still work movement into their days -- getting up for a cup of water instead of keeping one at your desk, walking down the hall to talk to a colleague rather than sending an email. StandApp keeps you accountable to this task.
Skin Clock SkinClock is the advanced replacement for standard Windows clock having eye catching skinned interface and providing you with additional features. You are able to select between multiple skins those are differently styled and colored. It lets you showing c
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EyeLoveU EyeLoveU is a software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer. EyeLoveU is a smart one-of-a-kind eye-care program, based on accurately monitoring your mouse and keyboard action, to d
ClocX 64-bit Popular beautiful analog clock for your Windows desktop. It supports many features like anti-aliasing, transparency and mouse-over transparency, over 400 included customizable styles, interface in 34 languages, click through, customizable priority, autosta
Supported Operating Systems:
Windows 2000 |
Windows 2003 |
Windows 7 |
Windows 8 |
Windows Server 2008 |
Windows Vista |
Windows XP |
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