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Arms Isometrics

Arms Isometrics
Version: 1
Platforms: Windows

Categories: Educational & Science Software
Upload Date: 22 Sep 15
Developer: Fitness Attitudes
Distribution Type: Freeware
Downloads: 0
File Size: 623 Kb
Free Download Arms Isometrics 

Rating: 3.0/5 (Total votes: 1)

You can use Isometrics when weight lifting, through the contraction of particular muscles during a lift. The same applies to bodyweight exercises. Breathing during isometrics is also very important. You should never hold your breath during Arm Exercise Isometrics or any other body part for that matter. The best way to breath is by taking a deep breath prior to an exercise and while tensing the stomach slowly hissing it out like a flat tyre.


Windows 3.x/95/98/Me/NT/2000/XP/Vista

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Supported Operating Systems:
Windows 2000 |  Windows 95 |  Windows 98 |  Windows Me |  Windows NT |  Windows Vista |  Windows XP | 

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