Learn how to roll with life's punches and how to quickly get back on your feet.
If you do not feel good about life, yourself or other people, this course is especially for you. You will find causes and answers.
But, if life has treated you kindly so far, be forewarned and forearmed by simply reading the notes and completing the exercises. Your eyes will be opened to just how vulnerable you are.
Practical, proven solutions are provided to counter the destructive flow-on effects that follow abuse, tragedy, and disappointment.
Skills to deal with difficult people and situations are included. Anger management is also covered.
You already know the benefits and value of first aid for your body, now you can learn first aid for your soul. And the best thing about first aid is that it can applied before the maximum damage can be done to relationships, finances and emotional health.
You have nothing to lose and everything to gain.
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