This is a small tracking application that will help you keep a close look at essential factors that will determine your success in achieving better fitness. Dieting, workout, morale, water. Keeping track of just a few determining factors on a daily basis works better than counting calories or, at the other end of the scale, going out for a run three times a year because it represents a small but persistent effort that quickly turns into good habits.
Version 1.02 may include unspecified updates, enhancements, or bug fixes.
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Supported Operating Systems:
Windows XP |
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