Successful weight training has to be a very structured behavior, yet allow immediate feedback and adjustment to the daily regimen. A well-designed interactive training plan provides continuous improvement in your performance. No matter how motivated you are, if you go to the gym without a well-designed training plan (one developed with a long term view), you won't receive maximum gain.
While you can make a very good training plan by yourself and it can be quite rewarding, however, no matter how clever you are, generating a training plan each day is time-consuming and hard work. (It's easy work if you don't care about the quality). Also, it is very difficult to objectively measure and adjust your performance each and every day. FWD lives up to the task by providing you with exact directions for training and nutrition that are adjusted by your feedback data everyday.
After the installation, if you use it over 30 days, please download unlock file (FREE) at http://www.physys.jp/fwdoffline.htm
What is new in this release:
Version 2.1.1 may include unspecified updates, enhancements, or bug fixes.
Like it? Share with your friends!
Other Windows Software of Developer «PhySys»:
Calorie Counter Calorie counter is an indispensable tool for anyone, and especially for you if you wish to lose weight. That's why we created free counter that will help you quickly and effortlessly count the calories you consume. Proteins, fats, carbs, water - see how mu
Protect Your Eyes Eye-Strain.org releases its own software for Eye Strain. This small utility helps to eliminate the maximum eye strain. It is recommended for all computer users. The recommended time is 30 minutes which should be set however the user is free to set his own
Seborrheic Dermatitis Seborrheic Dermatitis is a chronic and recurrent eruption with red patches and scales, mainly located on the face, ears, eyebrows, scalp and sometimes the chest. It may occur at any age. There is no cure, but it is treatable. Seborrheic Dermatitis Causes:
Glycemic Impact Diet The Glycemic Impact Diet is one of the most popular diets to appear worldwide. The diet is based on the Glycemic Index - which has been around for some time. However, only recently have GI based diets become popular with the public. The Glycemic Impact Die
Facial Toners The second step of the facial routine is toning that is, using a toner or astringent applied to a cotton pad or ball to remove any last traces of soap, makeup, oil, and grime. This software includes some useful recipies for homemade toners. You can use som
Doctor Tracker Tracks doctors, medications, illness, notes and history for each of your family members. Will even track history of deleted entries to show when you start, end and maybe restart things like medication. Can be useful to show your doctors.What is new in this
Post Workout Nutrition A large whole food meal does the job just fine, especially in the context of a 4-5 meals a day nutrition program. How you approach post-workout nutrition is going to depend a lot on what your goal is at any given time. If your goal is gaining muscle mass o
Diet Pills And Weight Loss Diet pills are very tempting things if you want to lose weight, especially if you have tried several conventional weight loss diets without success. Diet pills are divided into two types prescription-only diet pills and over-the-counter (otc) diet pills. P
A Free Confident Public Speaking Hypnosis Session This hypnosis program runs a 6-minute session which should program your subconscious mind with positive messages about your confident public speaking. So many people feel they lack the self belief that they can achieve and at the same time boost their conf
Face Shape To find out the shape of your face. Take a sheet of paper, the same size as your face and a flat ruler. Brush your hair well back and begin to measure your face, taking great care to keep the ruler perfectly horizontal or vertical. Take the total length fr
Supported Operating Systems:
Windows 2000 |
Windows 7 |
Windows Vista |
Windows XP |
Comments on :
Comments not found
Windows Software - Free Windows Downloads, Apps, Games, Freeware, Skype, Media Player, Antivirus, Gimp, Live, Starter for Windows XP, Vista, 7, 8, 10