Looking for an effective way to optimize your training and nutrition?
- You train hard and heavy, but are not really getting any stronger
- You are not growing or have come to a standstill
- Your nutrition is not producing the desired result
- You want a precise and easy-to-use system to speed up your progress
- You wish to approach your bodybuilding in a more intelligent way..
Then the High Intensity ToolKit might be the answer you are looking for.
Program features and benefits:
- Keep precise track of your every workout with the inbuilt Journal
- Implement the Adaptation function to establish your individual training frequency for fast recovery and optimum muscle growth.
- View the Gym-Stat to monitor your workout data like duration, total reps, volume, rep volume and intensity.
- Compare and analyze your data and intensity progression from workout to workout.
- The inbuilt AI provides quick advice for weight for each exercise, and recommended adjustments of your training frequency.
- Train only the precise amount needed for maximum growth, no more, no less.
- Plan your meals fast and super easy, in perfect macro ratios.
- Log your daily meals in the Food-Log for later analysis.
- Complete bodybuilders food-database with room for adding your own favorite foods.
- Log and keep track of your body composition via the Body-Log.
The High Intensity Toolkit is based on more than 70 years of scientific studies. No personal opinions, speculations, guessing, abstract training ideas or gym rumors.
HIT is a laser sharp precision tool that cuts right through to what really works.
Like it? Share with your friends!
Other Windows Software of Developer «Viridum Software»:
Bulkx Bulkx- Hard Gainers System is a specialized bodybuilding software.
Are you looking for a way to gain muscle and mass as fast as possible? Then Bulkx HGS might be the system you are looking for.
The bodybuilding system is a complete program with caref
Bodybuilder ATB Bodybuilder ATB is a program created for you the serious bodybuilder, who already has a good understanding of exercise, nutrition and supplementation. But the program can of course be used by anyone from beginner to advanced, who wants to transform his or
Fatx Abs Fatx Abs Total Trim System is a fitness/bodybuilding Software that will help you get fit, ripped and that toned body.
When was the last time you felt totally satisfied with your body?
What if you could possess the power to literally control how and whe
Perfect Diet Tracker Perfect Diet Tracker is an easy to use diet tracker application that will help you lose weight. It includes a database of over 52,000 foods to get you started. Both imperial and metric measurements are supported making it easy to add new food and exercise
Free BMR Calculator This free BMR calculator will help you to understand how many calories your body burns in a day. By using a number of scientific calculations and utilizing your biological information, it is possible for the BMR software to help you identify how many calor
Doctor Tracker Tracks doctors, medications, illness, notes and history for each of your family members. Will even track history of deleted entries to show when you start, end and maybe restart things like medication. Can be useful to show your doctors.What is new in this
Complete Beauty Makeover With Complete Beauty Makeover, you will learn how to makeover your body and face. Complete Beauty Makeover shows you how to correct the imperfections, how to help your skin to have a smooth, even look. This software also calculates BMI , calorie intake and
Weight Tracker The Weight Tracker simplifies weight data logging. The software automatically saves weight, relationship to the meal, time of the measurement, and general state of health. In addition to being a convenient data logger the software is also a voluble tool fo
Homemade Mouthwash The following homemade mouthwashes will help you to eliminate bad breath and promote overall mouth and gum health. Homemade Spearmint Mouthwash: 6 ounces water, 2 ounces vodka, 4 teaspoons liquid glycerine, 1 teaspoon aloe vera gel, 10-15 drops Spearmint e
Flawless Face For Men If you don't have even skin tone use some make-up to achieve your desired look. Try using a foundation blended in well to hide blemishes and even out skin tone. Tip first apply an oil-free moisturiser to keep the skin smooth and help ensure that the make-u
Imaginaire Our software is a full motion animation stretch break reminder and guide with 15 unique stretches. It is customizable, allowing the user to set the frequency of the stretches, number of stretches presented per interval, and length of time that the stretch
DatInf RandList In scientific research randomization is the process of assigning trial subjects to intervention groups. The randomization procedure gives each subject a defined chance of being assigned to any of the intervention groups. Use the unique RandList software fo
Desk Doctor (Low Resolution) Desk Doctor gives you a new way to prevent and rehabilitate RSI at your desk. You avoid the chronic illnesses, such as carpal tunnel syndrome and tendonitis, which are now workplace epidemics. Desk Doctor detects and rehabilitates problems even before you
Supported Operating Systems:
Windows 7 |
Windows 8 |
Windows Vista |
Windows XP |
Comments on The High Intensity Toolkit:
Comments not found
Windows Software - Free Windows Downloads, Apps, Games, Freeware, Skype, Media Player, Antivirus, Gimp, Live, Starter for Windows XP, Vista, 7, 8, 10