Looking for an effective way to optimize your training and nutrition?
- You train hard and heavy, but are not really getting any stronger
- You are not growing or have come to a standstill
- Your nutrition is not producing the desired result
- You want a precise and easy-to-use system to speed up your progress
- You wish to approach your bodybuilding in a more intelligent way..
Then the High Intensity ToolKit might be the answer you are looking for.
Program features and benefits:
- Keep precise track of your every workout with the inbuilt Journal
- Implement the Adaptation function to establish your individual training frequency for fast recovery and optimum muscle growth.
- View the Gym-Stat to monitor your workout data like duration, total reps, volume, rep volume and intensity.
- Compare and analyze your data and intensity progression from workout to workout.
- The inbuilt AI provides quick advice for weight for each exercise, and recommended adjustments of your training frequency.
- Train only the precise amount needed for maximum growth, no more, no less.
- Plan your meals fast and super easy, in perfect macro ratios.
- Log your daily meals in the Food-Log for later analysis.
- Complete bodybuilders food-database with room for adding your own favorite foods.
- Log and keep track of your body composition via the Body-Log.
The High Intensity Toolkit is based on more than 70 years of scientific studies. No personal opinions, speculations, guessing, abstract training ideas or gym rumors.
HIT is a laser sharp precision tool that cuts right through to what really works.
Like it? Share with your friends!
Other Windows Software of Developer «Viridum Software»:
Bodybuilder ATB Bodybuilder ATB is a program created for you the serious bodybuilder, who already has a good understanding of exercise, nutrition and supplementation. But the program can of course be used by anyone from beginner to advanced, who wants to transform his or
Fatx Abs Fatx Abs Total Trim System is a fitness/bodybuilding Software that will help you get fit, ripped and that toned body.
When was the last time you felt totally satisfied with your body?
What if you could possess the power to literally control how and whe
Bulkx Bulkx- Hard Gainers System is a specialized bodybuilding software.
Are you looking for a way to gain muscle and mass as fast as possible? Then Bulkx HGS might be the system you are looking for.
The bodybuilding system is a complete program with caref
BF&F Weight This Body Fuel And Fitness Pro add-in charts your weight, body mass index, and body fat. Sets recommended, suggested and therapeutic levels. Features statistical performance analysis including period average, minimum, maximum, and true rate of change.Requi
Mind Relax Mind Relax is software designed to enhance your mind and change your mood while listening to your favorite music tracks. It utilizes sequences of binaural, isochronic and monaural beats that can be combined with ambient nature sounds to stimulate specific
Triglyceride Lowering Diet Triglyceride Lowering Diets: In your journey to a better health, there are quite a few food types to favour, which would help in your triglycerides lowering diet. Vegetables In Triglyceride Lowering Diet: Most vegetables are not limited. One dark-green (st
Calorie Count Calorie Count is a useful tool for calorie intake calculation and diet planning. Calories do count and it's also important how efficiently your body burns them. Calorie Count also contains a diet planner with professional advice on food combining, detox, s
BMI Calculator With BMI Calculator, just enter your weight and height and calculate your BMI and body type. The way it calculates the BMI and body type is explained in the ReadMe file. Features include user can enter weight in kilograms or pounds and height in centimeter
Expert Nutritionist From the developer: "Comprehensive diet analysis software. Expert Nutritionist analyzes nearly 30 nutrients in user's diet and provides an excellent basic set of utilities to monitor one's diet. An earlier version of this program received the ZD Net Editor
Tips For a Healthy Scalp For a healthy hair you must first have a healthy scalp. This begins with good health regimen of eating well-balanced meals, a regular routine of exercise, and adequate sleep. This is, of course, the basis for maintaining a healthy body. With this in mind,
Removing Whiteheads A whitehead is a collection of sebum and keratin that plugs the opening of the pilosebaceous unit (skin pore) and imbeds itself in the follicular canal under the skin so that it looks like a raised, white bump. It is also often called as a closed comedone.
Eyegreeable Commercial Edition AureoSoft Eyegreeable Commercial Edition (for professional and business environments).
Eyegreeable is a software application that uses the Dynamic Screen Filter (DSF) technology, developed by physicians, in order to create a virtual protective layer betwe
Onyx Ceph A SQL-based client/server PACS-software for dental imaging, especially visual diagnostics, treatment planning (VTO, simulation, facial prediction, photo morphing), treatment analysis (statistics, segmented and structural superimposition) and patient educat
Supported Operating Systems:
Windows 7 |
Windows 8 |
Windows Vista |
Windows XP |
Comments on The High Intensity Toolkit:
Comments not found
Windows Software - Free Windows Downloads, Apps, Games, Freeware, Skype, Media Player, Antivirus, Gimp, Live, Starter for Windows XP, Vista, 7, 8, 10